diff --git a/docs/en/appendices/5-4-migration-guide.md b/docs/en/appendices/5-4-migration-guide.md
index aa7986d036..3a876ee869 100644
--- a/docs/en/appendices/5-4-migration-guide.md
+++ b/docs/en/appendices/5-4-migration-guide.md
@@ -79,6 +79,13 @@ See [Application and Plugin Events](../core-libraries/events#registering-event-l
 
 - The `Mailer::$name` property is unused and has been deprecated.
 
+### ORM
+
+- `SelectQuery::disableHydration()` has been deprecated. Use
+  [`Table::findUnhydrated()`](../orm/retrieving-data-and-resultsets#getting-arrays-instead-of-entities)
+  instead, which returns a `SelectUnhydratedQuery` whose static type matches the
+  array result shape. `disableHydration()` will be removed in 6.0.
+
 ## New Features
 
 ### Core
@@ -172,6 +179,11 @@ See [Application and Plugin Events](../core-libraries/events#registering-event-l
 - The `associated` option in `newEntity()` and `patchEntity()` now supports
   nested array format matching `contain()` syntax.
   See [Converting Request Data into Entities](../orm/saving-data#converting-request-data-into-entities).
+- Added `Table::findUnhydrated()` and the `SelectUnhydratedQuery` class for
+  type-safe non-hydrated reads. Unlike `find()->disableHydration()`, the
+  returned query's static type matches its array result shape, so static
+  analyzers no longer see `entity|array` on `first()`, `all()`, `toArray()`
+  and iteration. See [Getting Arrays Instead of Entities](../orm/retrieving-data-and-resultsets#getting-arrays-instead-of-entities).
 
 ### Testsuite
 
diff --git a/docs/en/orm/retrieving-data-and-resultsets.md b/docs/en/orm/retrieving-data-and-resultsets.md
index 132b9fa6d4..3749e2638b 100644
--- a/docs/en/orm/retrieving-data-and-resultsets.md
+++ b/docs/en/orm/retrieving-data-and-resultsets.md
@@ -179,16 +179,46 @@ you can pass query objects to your controllers, we recommend that you package
 your queries up as [Custom Find Methods](#custom-find-methods) instead. Using custom finder
 methods will let you re-use your queries and make testing easier.
 
-By default, queries and result sets will return [Entities](../orm/entities) objects. You
-can retrieve basic arrays by disabling hydration:
+<a id="getting-arrays-instead-of-entities"></a>
+
+### Getting Arrays Instead of Entities
+
+By default, queries and result sets return [Entities](../orm/entities) objects.
+When you only need plain arrays, use `findUnhydrated()` instead of `find()`:
 
 ```php
-$query->disableHydration();
+$query = $articles->findUnhydrated();
 
-// $data is ResultSet that contains array data.
+// $data is a ResultSet that contains array data.
 $data = $query->all();
+
+// Terminal methods are typed as arrays too.
+$row = $articles->findUnhydrated()->where(['id' => 1])->first(); // array<string, mixed>|null
+```
+
+`findUnhydrated()` accepts the same finder type and arguments as `find()`, so
+your existing [custom finders](#custom-find-methods) are reused unchanged:
+
+```php
+$rows = $articles->findUnhydrated('published')->all();
 ```
 
+It returns a `Cake\ORM\Query\SelectUnhydratedQuery`. This behaves exactly like
+`find()->disableHydration()` at runtime, but its static type matches the array
+result shape, so static analyzers no longer see `entity|array` on `first()`,
+`firstOrFail()`, `all()`, `toArray()` and iteration — including after the query
+flows through a custom finder.
+
+> [!NOTE]
+> `findUnhydrated()` only changes the result shape for row-returning finders.
+> `findList()` and `findThreaded()` produce a key/value map or nested tree
+> regardless of hydration, so there is nothing to type differently for them.
+
+> [!WARNING]
+> `SelectQuery::disableHydration()` is deprecated as of 5.4.0 and will be
+> removed in 6.0. The fluent toggle returns a query whose static type still
+> claims to produce entities; prefer `findUnhydrated()` instead.
+
 <a id="table-find-first"></a>
 
 ## Getting the First Result
@@ -1071,15 +1101,15 @@ section show how you can add calculated fields, or replace the result set.
 >     ->all();
 > ```
 >
-> Depending on your use case, you may also consider using disabling hydration:
+> Depending on your use case, you may also consider skipping hydration:
 >
 > ``` bash
-> $results = $articles->find()
->     ->disableHydration()
+> $results = $articles->findUnhydrated()
 >     ->all();
 > ```
 >
-> The above will disable creation of entity objects and return rows as arrays instead.
+> The above will skip creation of entity objects and return rows as arrays instead.
+> See [Getting Arrays Instead of Entities](#getting-arrays-instead-of-entities).
 
 ### Getting the First & Last Record From a ResultSet
 
@@ -1244,10 +1274,9 @@ $reducer = function ($occurrences, $word, $mapReduce) {
 Finally, we put everything together:
 
 ```php
-$wordCount = $articles->find()
+$wordCount = $articles->findUnhydrated()
     ->where(['published' => true])
     ->andWhere(['published_date >=' => new DateTime('2014-01-01')])
-    ->disableHydration()
     ->mapReduce($mapper, $reducer)
     ->all()
     ->toArray();
@@ -1317,8 +1346,7 @@ $reducer = function ($friends, $user, $mr) {
 And we supply our functions to a query:
 
 ```php
-$fakeFriends = $friends->find()
-    ->disableHydration()
+$fakeFriends = $friends->findUnhydrated()
     ->mapReduce($mapper, $reducer)
     ->all()
     ->toArray();