My Triathlon

A comprehensive sprint triathlon training application designed to help athletes prepare mentally and physically for race day.

View here: https://my-triathlon.vercel.app/athlete

Features

🏃 Athlete Dashboard

• Race countdown: Live countdown to your target race date
• Weekly calendar: Track your training schedule across all three disciplines
• Discipline tracking: Monitor progress in swimming, biking, and running

📔 Training Journal

• Daily entries: Log your training sessions with mood tracking
• Multi-discipline support: Tag entries by swim, bike, or run
• Confidence tracking: Monitor your confidence levels over time for each discipline

🧠 Mental Game Tools

• Visualization exercises: Structured mental preparation for race day
• Motivational quotes: Curated collection of inspiring quotes
• Mental notes: Track your mental preparation and mindset

Tech Stack

• Framework: Next.js 16 with App Router
• Database: PostgreSQL with Drizzle ORM
• Styling: TailwindCSS with shadcn/ui components
• Icons: Lucide React
• Fonts: Geist Sans, Geist Mono, and Oswald

Getting Started

1. Install dependencies:

pnpm install

2. Set up your environment variables in .env.local:

DATABASE_URL=your_postgres_connection_string

3. Run database migrations:

pnpm drizzle-kit push

4. Start the development server:

pnpm dev

5. Open http://localhost:3000 to view the app

Database Schema

The application uses four main tables:

• journal_entries: Training journal with mood and discipline tracking
• confidence_entries: Daily confidence ratings per discipline
• visualization_notes: Mental preparation notes
• motivational_items: Inspirational quotes and sources