Elderly Exercise App with SQLite Database

A Comprehensive Solution for Elderly Fitness Management

📌 Overview

The Elderly Exercise App is a Flutter application designed to help elderly users maintain their fitness through guided exercises. The app features personalized workouts, progress tracking, and reminders to help users stay active and healthy.

🚀 Tech Stack

• Flutter
• SQLite (for local data storage)
• Provider (for state management)

🔑 Key Features

• ✅ User Profile Management: Personalized profiles with age, gender, height, and weight
• ✅ Exercise Programs: Customized workout routines for elderly users
• ✅ Progress Tracking: Monitor workout history and achievements
• ✅ Exercise Timer: Built-in timer for guided workout sessions
• ✅ Reminders: Customizable workout reminders
• ✅ Offline Support: Local data storage using SQLite

📸 Screenshots

App Flow

Splash Screen	Home Page	Exercise Details
Get Ready	Workout In Progress	Exercise Guide
All Exercises	Exercise List	Workout Complete

Progress & Reminders

Progress Tracking	Workout History	Reminders
Set Reminder	Reminder Notification	Snooze Options

Profile & Settings

Profile Page	Name Selection	Gender Selection
Height Selection	Weight Selection	Date of Birth Selection

📁 Project Structure

elderly_exercise_app/
├── lib/
│   ├── database/
│   │   └── exercise_database.dart
│   ├── models/
│   │   ├── exercise.dart
│   │   └── user.dart
│   ├── screens/
│   │   ├── home/
│   │   ├── profile/
│   │   └── exercise/
│   ├── widgets/
│   │   └── custom_widgets.dart
│   └── main.dart
├── assets/
│   ├── images/
│   └── icons/
├── pubspec.yaml
└── README.md

📥 Installation

Download the latest APK: Download APK

👨‍💻 Developer

Developed by Jam Ali Hassan

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Made with ❤️ using Flutter and SQLite