Add image and markdown file for sweet-african-inspired-vegan-salad

Author: polent

src/content/posts/2025-03-27-sweet-african-inspired-vegan-salad-4445.md

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+---
+title: "Sweet African-Inspired Vegan Salad"
+description: "Discover the flavors of Africa with this vegan sweet salad featuring sorghum, mango, avocado, and a tangy dressing. Perfect for a nutritious and exotic meal."
+tags:
+  - "vegan"
+  - "salad"
+  - "african-cuisine"
+  - "sweet-salad"
+  - "healthy"
+  - "Nia"
+figureRecipe: 
+  caption: "Sweet African-Inspired Vegan Salad"
+  imageSrc: "./src/media/2025-03-27-sweet-african-inspired-vegan-salad-4445.png"
+  imageTitle: "Sweet African-Inspired Vegan Salad"
+  imageAlt: "Vibrant African-inspired vegan salad in a stylish bowl with sorghum, mango, avocado, pomegranate, onion, peanuts, and coriander, with a glistening dressing, ready to eat."
+  loading: "eager"
+---
+
+{% figure figureRecipe.caption %}
+{% picture figureRecipe.imageSrc, figureRecipe.imageTitle, figureRecipe.imageAlt, figureRecipe.loading %}
+{% endfigure %}
+
+## Introduction
+
+Today's special is a Sweet African-Inspired Vegan Salad that beautifully marries the diverse flavors and vibrant colors of African cuisine with fresh, nutritious ingredients. This salad is not only visually appealing but also packed with a variety of textures and a sweet, tangy dressing that ties everything together.
+
+## Ingredients
+
+- 1 cup cooked sorghum
+- 1 large mango, diced
+- 1 avocado, diced
+- 1/2 cup pomegranate seeds
+- 1/4 cup thinly sliced red onion
+- 1/2 cup roasted peanuts, crushed
+- 1 handful of fresh coriander, chopped
+- 2 tablespoons lime juice
+- 1 tablespoon maple syrup
+- 1/4 teaspoon salt
+- 1/4 teaspoon black pepper
+- 2 tablespoons olive oil
+
+## Instructions
+
+1. In a large bowl, combine cooked sorghum, diced mango, diced avocado, pomegranate seeds, and thinly sliced red onion.
+2. Add crushed roasted peanuts and chopped fresh coriander to the bowl.
+3. In a small bowl, whisk together lime juice, maple syrup, salt, black pepper, and olive oil to create the dressing.
+4. Pour the dressing over the salad ingredients and gently toss to coat everything evenly.
+5. Serve immediately or chill in the refrigerator before serving to enhance the flavors.
+
+Enjoy this delightful salad as a standalone meal or pair it with your favorite vegan protein for a more filling option. It's perfect for anyone looking to add a touch of exotic flair to their mealtime!
+
+*Nia*
+
+<table><caption class='sr-only'>Additional Information</caption><tr><th>Nutritionfacts</th><td>Calories: 300, Fat: 15g, Carbs: 40g, Protein: 5g&nbsp;</td></tr><tr><th>Preparation Time</th><td>20 minutes&nbsp;</td></tr><tr><th>Allergy Information</th><td>Contains peanuts&nbsp;</td></tr></table>
+